Serving Size
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Amount Per Serving |
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Total Carbohydrates 21.0g 7%
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| Vitamin A 2% |
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Vitamin C 23% |
| Calcium 1% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
122.1 g |
| Energy |
83 kcal |
| Energy |
348 kj |
| Protein |
1.07 g |
| Total lipid (fat) |
0.48 g |
| Ash |
0.35 g |
| Carbohydrate, by difference |
21.01 g |
| Fiber, total dietary |
3.5 g |
| Sugars, total |
14.44 g |
| Sucrose |
0.16 g |
| Glucose (dextrose) |
7.08 g |
| Fructose |
7.21 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
0.04 g |
| Calcium, Ca |
9 mg |
| Iron, Fe |
0.41 mg |
| Magnesium, Mg |
9 mg |
| Phosphorus, P |
17 mg |
| Potassium, K |
112 mg |
| Sodium, Na |
1 mg |
| Zinc, Zn |
0.23 mg |
| Copper, Cu |
0.083 mg |
| Manganese, Mn |
0.487 mg |
| Selenium, Se |
0.1 mcg |
| Vitamin C, total ascorbic acid |
14.1 mg |
| Thiamin |
0.054 mg |
| Riboflavin |
0.059 mg |
| Niacin |
0.606 mg |
| Pantothenic acid |
0.18 mg |
| Vitamin B-6 |
0.075 mg |
| Folate, total |
9 mcg |
| Folic acid |
~ mcg |
| Folate, food |
9 mcg |
| Folate, DFE |
9 mcg_DFE |
| Choline, total |
8.7 mg |
| Betaine |
0.3 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
78 IU |
| Vitamin A, RAE |
4 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.83 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.01 mg |
| Tocopherol, gamma |
0.52 mg |
| Tocopherol, delta |
0.04 mg |
| Vitamin K (phylloquinone) |
28 mcg |
| Fatty acids, total saturated |
0.041 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.025 g |
| 18:0 |
0.007 g |
| Fatty acids, total monounsaturated |
0.068 g |
| 16:1 undifferentiated |
0.003 g |
| 18:1 undifferentiated |
0.068 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.212 g |
| 18:2 undifferentiated |
0.128 g |
| 18:3 undifferentiated |
0.084 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.004 g |
| Threonine |
0.029 g |
| Isoleucine |
0.033 g |
| Leucine |
0.064 g |
| Lysine |
0.019 g |
| Methionine |
0.017 g |
| Cystine |
0.012 g |
| Phenylalanine |
0.038 g |
| Tyrosine |
0.013 g |
| Valine |
0.045 g |
| Arginine |
0.054 g |
| Histidine |
0.016 g |
| Alanine |
0.045 g |
| Aspartic acid |
0.083 g |
| Glutamic acid |
0.132 g |
| Glycine |
0.045 g |
| Proline |
0.041 g |
| Serine |
0.032 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
46 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
116 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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