Serving Size
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Amount Per Serving |
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Total Carbohydrates 88.3g 29%
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| Vitamin A 5% |
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Vitamin C 12% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
3 g |
| Energy |
346 kcal |
| Energy |
1448 kj |
| Protein |
3.89 g |
| Total lipid (fat) |
1.81 g |
| Ash |
3.02 g |
| Carbohydrate, by difference |
88.28 g |
| Fiber, total dietary |
9.9 g |
| Sugars, total |
47.3 g |
| Calcium, Ca |
22 mg |
| Iron, Fe |
1.15 mg |
| Magnesium, Mg |
108 mg |
| Phosphorus, P |
74 mg |
| Potassium, K |
1491 mg |
| Sodium, Na |
3 mg |
| Zinc, Zn |
0.61 mg |
| Copper, Cu |
0.391 mg |
| Manganese, Mn |
0.574 mg |
| Selenium, Se |
3.9 mcg |
| Vitamin C, total ascorbic acid |
7 mg |
| Thiamin |
0.18 mg |
| Riboflavin |
0.24 mg |
| Niacin |
2.8 mg |
| Vitamin B-6 |
0.44 mg |
| Folate, total |
14 mcg |
| Folic acid |
~ mcg |
| Folate, food |
14 mcg |
| Folate, DFE |
14 mcg_DFE |
| Choline, total |
19.6 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
248 IU |
| Vitamin A, RAE |
12 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.39 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
2 mcg |
| Fatty acids, total saturated |
0.698 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
0.001 g |
| 10:0 |
0.005 g |
| 12:0 |
0.006 g |
| 14:0 |
0.013 g |
| 16:0 |
0.473 g |
| 18:0 |
0.023 g |
| Fatty acids, total monounsaturated |
0.153 g |
| 16:1 undifferentiated |
0.045 g |
| 18:1 undifferentiated |
0.102 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.337 g |
| 18:2 undifferentiated |
0.211 g |
| 18:3 undifferentiated |
0.126 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Threonine |
0.171 g |
| Isoleucine |
0.167 g |
| Leucine |
0.359 g |
| Lysine |
0.162 g |
| Methionine |
0.074 g |
| Cystine |
0.063 g |
| Phenylalanine |
0.201 g |
| Tyrosine |
0.121 g |
| Valine |
0.282 g |
| Arginine |
0.176 g |
| Histidine |
0.333 g |
| Alanine |
0.222 g |
| Aspartic acid |
0.503 g |
| Glutamic acid |
0.399 g |
| Glycine |
0.19 g |
| Proline |
0.229 g |
| Serine |
0.226 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
101 mcg |
| Carotene, alpha |
96 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
84 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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