Serving Size
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Amount Per Serving |
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Total Carbohydrates 51.4g 17%
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| Vitamin A 3% |
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Vitamin C 33% |
| Calcium 1% |
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Iron 3% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
168.55 g |
| Energy |
200 kcal |
| Energy |
835 kj |
| Protein |
2.45 g |
| Total lipid (fat) |
0.74 g |
| Ash |
1.85 g |
| Carbohydrate, by difference |
51.39 g |
| Fiber, total dietary |
5.9 g |
| Sugars, total |
27.52 g |
| Sucrose |
5.38 g |
| Glucose (dextrose) |
11.21 g |
| Fructose |
10.91 g |
| Lactose |
~ g |
| Maltose |
0.02 g |
| Galactose |
~ g |
| Starch |
12.11 g |
| Calcium, Ca |
11 mg |
| Iron, Fe |
0.59 mg |
| Magnesium, Mg |
61 mg |
| Phosphorus, P |
50 mg |
| Potassium, K |
806 mg |
| Sodium, Na |
2 mg |
| Zinc, Zn |
0.34 mg |
| Copper, Cu |
0.176 mg |
| Manganese, Mn |
0.608 mg |
| Selenium, Se |
2.3 mcg |
| Fluoride, F |
5 mcg |
| Vitamin C, total ascorbic acid |
19.6 mg |
| Thiamin |
0.07 mg |
| Riboflavin |
0.164 mg |
| Niacin |
1.496 mg |
| Pantothenic acid |
0.752 mg |
| Vitamin B-6 |
0.826 mg |
| Folate, total |
45 mcg |
| Folic acid |
~ mcg |
| Folate, food |
45 mcg |
| Folate, DFE |
45 mcg_DFE |
| Choline, total |
22.1 mg |
| Betaine |
0.2 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
144 IU |
| Vitamin A, RAE |
7 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.23 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.05 mg |
| Tocopherol, delta |
0.02 mg |
| Vitamin K (phylloquinone) |
1.1 mcg |
| Fatty acids, total saturated |
0.252 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.002 g |
| 12:0 |
0.005 g |
| 14:0 |
0.005 g |
| 16:0 |
0.229 g |
| 18:0 |
0.011 g |
| Fatty acids, total monounsaturated |
0.072 g |
| 16:1 undifferentiated |
0.023 g |
| 18:1 undifferentiated |
0.049 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.164 g |
| 18:2 undifferentiated |
0.104 g |
| 18:3 undifferentiated |
0.061 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
36 mg |
| Tryptophan |
0.02 g |
| Threonine |
0.063 g |
| Isoleucine |
0.063 g |
| Leucine |
0.153 g |
| Lysine |
0.113 g |
| Methionine |
0.018 g |
| Cystine |
0.02 g |
| Phenylalanine |
0.11 g |
| Tyrosine |
0.02 g |
| Valine |
0.106 g |
| Arginine |
0.11 g |
| Histidine |
0.173 g |
| Alanine |
0.09 g |
| Aspartic acid |
0.279 g |
| Glutamic acid |
0.342 g |
| Glycine |
0.085 g |
| Proline |
0.063 g |
| Serine |
0.09 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
59 mcg |
| Carotene, alpha |
56 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
50 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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