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Calories in Apricots, Dried, Sulfured, Stewed

With Added Sugar

Serving Size 1 cup, halves (270.0 g)

Amount Per Serving

Calories

305

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.2g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrates

79.0g

26%

Dietary Fiber

11.1g

44%

Protein

3.2g

Vitamin A 116%	•	Vitamin C 6%
Calcium 4%	•	Iron 23%

Detailed Nutrition Facts
Water	184.82 g
Energy	305 kcal
Energy	1277 kj
Protein	3.16 g
Total lipid (fat)	0.41 g
Ash	2.65 g
Carbohydrate, by difference	79 g
Fiber, total dietary	11.1 g
Calcium, Ca	41 mg
Iron, Fe	4.1 mg
Magnesium, Mg	41 mg
Phosphorus, P	103 mg
Potassium, K	1196 mg
Sodium, Na	8 mg
Zinc, Zn	0.65 mg
Copper, Cu	0.373 mg
Manganese, Mn	0.238 mg
Vitamin C, total ascorbic acid	3.8 mg
Thiamin	0.014 mg
Riboflavin	0.073 mg
Niacin	2.303 mg
Pantothenic acid	0.516 mg
Vitamin B-6	0.278 mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	5775 IU
Vitamin A, RAE	289 mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	0.027 g
16:0	0.024 g
18:0	0.003 g
Fatty acids, total monounsaturated	0.173 g
18:1 undifferentiated	0.173 g
Fatty acids, total polyunsaturated	0.078 g
18:2 undifferentiated	0.078 g
Cholesterol	~ mg
Tryptophan	0.057 g
Threonine	0.113 g
Isoleucine	0.097 g
Leucine	0.186 g
Lysine	0.219 g
Methionine	0.016 g
Cystine	0.011 g
Phenylalanine	0.132 g
Tyrosine	0.073 g
Valine	0.116 g
Arginine	0.122 g
Histidine	0.051 g
Alanine	0.157 g
Aspartic acid	0.726 g
Glutamic acid	0.321 g
Glycine	0.097 g
Proline	0.189 g
Serine	0.181 g