Calories in Apricots

Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids

Nutritional Analysis

See more extended nutritional details

Water	200.36 g
Energy	214 kcal
Energy	895 kj
Protein	1.32 g
Total lipid (fat)	0.23 g
Ash	0.75 g
Carbohydrate, by difference	55.34 g
Fiber, total dietary	4.1 g
Calcium, Ca	23 mg
Iron, Fe	1.11 mg
Magnesium, Mg	21 mg
Phosphorus, P	34 mg
Potassium, K	346 mg
Sodium, Na	28 mg
Zinc, Zn	0.26 mg
Copper, Cu	0.168 mg
Manganese, Mn	0.132 mg
Vitamin C, total ascorbic acid	7.2 mg
Thiamin	0.049 mg
Riboflavin	0.059 mg
Niacin	1.073 mg
Pantothenic acid	0.237 mg
Vitamin B-6	0.139 mg
Folate, total	5 mcg
Folic acid	~ mcg
Folate, food	5 mcg
Folate, DFE	5 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	3199 IU
Vitamin A, RAE	160 mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	0.015 g
16:0	0.013 g
18:0	0.003 g
Fatty acids, total monounsaturated	0.095 g
18:1 undifferentiated	0.095 g
Fatty acids, total polyunsaturated	0.044 g
18:2 undifferentiated	0.044 g
Cholesterol	~ mg
Tryptophan	0.023 g
Threonine	0.046 g
Isoleucine	0.041 g
Leucine	0.077 g
Lysine	0.093 g
Methionine	0.008 g
Cystine	0.005 g
Phenylalanine	0.054 g
Tyrosine	0.031 g
Valine	0.049 g
Arginine	0.052 g
Histidine	0.021 g
Alanine	0.065 g
Aspartic acid	0.302 g
Glutamic acid	0.134 g
Glycine	0.041 g
Proline	0.08 g
Serine	0.075 g

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