Calories in Acerola, (West Indian Cherry)
|
|
Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 15% |
|
Vitamin C 2740% |
| Calcium 1% |
|
Iron 1% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
89.58 g |
| Energy |
31 kcal |
| Energy |
131 kj |
| Protein |
0.39 g |
| Total lipid (fat) |
0.29 g |
| Ash |
0.2 g |
| Carbohydrate, by difference |
7.54 g |
| Fiber, total dietary |
1.1 g |
| Calcium, Ca |
12 mg |
| Iron, Fe |
0.2 mg |
| Magnesium, Mg |
18 mg |
| Phosphorus, P |
11 mg |
| Potassium, K |
143 mg |
| Sodium, Na |
7 mg |
| Zinc, Zn |
0.1 mg |
| Copper, Cu |
0.084 mg |
| Selenium, Se |
0.6 mcg |
| Vitamin C, total ascorbic acid |
1644 mg |
| Thiamin |
0.02 mg |
| Riboflavin |
0.059 mg |
| Niacin |
0.392 mg |
| Pantothenic acid |
0.303 mg |
| Vitamin B-6 |
0.009 mg |
| Folate, total |
14 mcg |
| Folic acid |
~ mcg |
| Folate, food |
14 mcg |
| Folate, DFE |
14 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
752 IU |
| Vitamin A, RAE |
37 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.067 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.002 g |
| 16:0 |
0.047 g |
| 18:0 |
0.016 g |
| Fatty acids, total monounsaturated |
0.08 g |
| 16:1 undifferentiated |
0.001 g |
| 18:1 undifferentiated |
0.079 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.088 g |
| 18:2 undifferentiated |
0.045 g |
| 18:3 undifferentiated |
0.043 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Alcohol, ethyl |
~ g |
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Tags - cherry, fruit
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.