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Calories in Multigrain Breaded Haddock Fillets



Manufactured by Janes Family Foods

Nutrition Facts
Serving Size 1 fillet (71.0 g)
Amount Per Serving
Calories
120
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
1%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
1.5g
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
38% confidence

C+
  Good points
  • Low in saturated fat
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