Calories in Multigrain Breaded Haddock Fillets
Manufactured by Janes Family Foods
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Serving Size
1 fillet (71.0 g) |
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Amount Per Serving |
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Total Carbohydrates 13.0g
4%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
10 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
13 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
3 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.08 mg |
| Potassium, K |
170 mg |
| Sodium, Na |
190 mg |
| Fatty acids, total saturated |
0.298 g |
| Fatty acids, total monounsaturated |
1.498 g |
| Fatty acids, total polyunsaturated |
1.001 g |
| Cholesterol |
20 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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