Calories in Blueberry Flax & Soy
Optimum Energy Bar
Manufactured by Nature's Path
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Serving Size
1 bar (56.0 g) |
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Amount Per Serving |
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Total Carbohydrates 37.0g 12%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 25% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
200 kcal |
| Protein |
7 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
37 g |
| Fiber, total dietary |
5 g |
| Sugars, total |
20 g |
| Calcium, Ca |
250 mg |
| Iron, Fe |
2.7 mg |
| Sodium, Na |
115 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - snack
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Nutritional Analysis
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Nutrition Grade
26% confidence
A- |
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Good points
High in calcium
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Bad points
Very high in sugar
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