Food Details
Calories in Flax N Oats - Hot Oatmeal
Hot CerealsManufactured by Nature's Path
Tags
oatmeal, breakfast, flax n oats oatmeal, flax n oatsNutritional Analysis
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet (50.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Sodium
130mg 5%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
4.0g 16%
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Sugars
11.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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