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Calories in Pumpkin FlaxPlus Granola


Cold Cereals, Muesli and Granolas

Manufactured by Nature's Path
Nutrition Facts
Serving Size 1/2 cup (30.0 g)
Amount Per Serving
Calories
140
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
3%
Sodium
20mg
1%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.0g
12%
Sugars
5.0g
Protein
3.0g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 8%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - cereal, breakfast, granola, pumpkin flax granola, flax

Nutritional Analysis
Nutrition Grade
100% confidence

A-
   Good points
  • Low in saturated fat
  • Very low in sodium
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