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Calories in Boneless Ham Steaks With Natural Juices


Ham

Manufactured by Dietz & Watson

Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
90
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Cholesterol
40mg
13%
Sodium
690mg
29%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

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Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - meat

Nutritional Analysis

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