Calories in Whole Wheat Spirals
Manufactured by Hodgson Mill
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Serving Size
2 oz dry (56.7 g) |
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Amount Per Serving |
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Total Carbohydrates 33.8g 11%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
189 kcal |
| Protein |
8.95 g |
| Total lipid (fat) |
0.99 g |
| Carbohydrate, by difference |
33.82 g |
| Fiber, total dietary |
6 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
2.69 mg |
| Sodium, Na |
10 mg |
| Thiamin |
0.397 mg |
| Riboflavin |
0.079 mg |
| Niacin |
1.99 mg |
| Folate, total |
28 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - pasta, whole wheat pasta, dinner
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Nutritional Analysis
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