Food Details
Calories in Whole Wheat Couscous w/ Milled Flax Seed & Soy
Manufactured by Hodgson Mill
Nutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/3 cup dry (57.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 230 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Total Carbohydrates
48.0g 16%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (President's Choice) PC Blue Menu 100% Whole Wheat Rotini
- (President's Choice) PC Blue Menu 100% Whole Wheat Spaghetti
- (Hodgson Mill) Organic Whole Wheat Angel Hair with Milled Flax Seed
- (Hodgson Mill) Organic Whole Wheat Fettuccine with Milled Flax Seed
- (Hodgson Mill) Organic Whole Wheat Spaghetti with Milled Flax Seed
- (Hodgson Mill) Organic Whole Wheat Spirals with Milled Flax Seed
- (Hodgson Mill) Whole Wheat Angel Hair Pasta
- (Hodgson Mill) Whole Wheat Couscous
- (Hodgson Mill) Whole Wheat Egg Noodles
- (Hodgson Mill) Whole Wheat Elbows
- (Hodgson Mill) Whole Wheat Fettuccine
- (Hodgson Mill) Whole Wheat Garlic & Basil Couscous w/ Milled Flax Seed & Soy
- (Hodgson Mill) Whole Wheat Lasagna
- (Hodgson Mill) Whole Wheat Medium Shells
- (Hodgson Mill) Whole Wheat Penne
- (Hodgson Mill) Whole Wheat Radiatores
- (Hodgson Mill) Whole Wheat Spaghetti
- (Hodgson Mill) Whole Wheat Spinach Egg Noodles
- (Hodgson Mill) Whole Wheat Spinach Spaghetti
- (Hodgson Mill) Whole Wheat Spirals
Advertisement
New: Calorie Count Groups
Want to be a leader?Start your own group!
