Calories in Buckwheat Flour
Manufactured by Hodgson Mill
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Serving Size
1/3 cup (45.0 g) |
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Amount Per Serving |
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Total Carbohydrates 33.0g 11%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
160 kcal |
| Protein |
7 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
33 g |
| Fiber, total dietary |
2 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.8 mg |
| Sodium, Na |
10 mg |
| Thiamin |
0.302 mg |
| Riboflavin |
0.081 mg |
| Niacin |
1.202 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
39% confidence
B |
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Good points
Very low in sodium
High in thiamin
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