Calories in Milled Flax Seed
Manufactured by Hodgson Mill
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Serving Size
2 tbsp (13.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
60 kcal |
| Protein |
3 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
4 g |
| Fiber, total dietary |
4 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
0.72 mg |
| Vitamin E, added |
0.6 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - flaxseed, breakfast, flax seed, flax, cereal
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Nutritional Analysis
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Nutrition Grade
26% confidence
B+ |
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Good points
Very high in dietary fiber
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