Calories in Raw Squid (Raw T&T Squid)
Frozen Seafood
Manufactured by Geisha
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Serving Size
4 oz (112.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
110 kcal |
| Protein |
17 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
3 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
0.72 mg |
| Sodium, Na |
50 mg |
| Cholesterol |
260 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
26% confidence
D |
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Good points
Low in sodium
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Bad points
Very high in cholesterol
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