Food Details

Calories in Raw Squid (Squid Rings & Tentacles)

Frozen Seafood
Manufactured by Geisha

Tags

seafood

Nutritional Analysis

Good pointsBad points
Nutrition Grade
26% confidence
Nutrition Grade for Raw Squid (Squid Rings & Tentacles)
Report bad grade
Nutrition Facts
Serving Size 4 oz raw (112.0 g)
Amount Per Serving
Calories
110
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Cholesterol
260mg
87%
Sodium
50mg
2%
Total Carbohydrates
3.0g
1%
Protein
17.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Related Foods & Categories


Advertisement
Calorie Count Challenge
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
Start