Calories in Shelled Edamame
Frozen Vegetables Premium Bagged
Manufactured by Cascadian Farm
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Serving Size
2/3 cup (85.0 g) |
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Amount Per Serving |
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| Vitamin A 2% |
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Vitamin C 20% |
| Calcium 10% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
10 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
9 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
2 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
1.8 mg |
| Sodium, Na |
10 mg |
| Vitamin C, total ascorbic acid |
12 mg |
| Vitamin A, IU |
100 IU |
| Fatty acids, total saturated |
1.003 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - edamame, soybeans, snack, vegetables, vegetable
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Nutritional Analysis
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Nutrition Grade
38% confidence
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Good points
Very low in sodium
High in vitamin C
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