Calories in FIT Oatmeal Raisin Bar
Manufactured by Apex
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Serving Size
1 bar (55.0 g) |
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Amount Per Serving |
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Total Carbohydrates 30.0g 10%
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| Vitamin A 10% |
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Vitamin C 10% |
| Calcium 15% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
210 kcal |
| Protein |
13 g |
| Total lipid (fat) |
4.5 g |
| Carbohydrate, by difference |
30 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
23 g |
| Calcium, Ca |
150 mg |
| Iron, Fe |
2.7 mg |
| Phosphorus, P |
150 mg |
| Potassium, K |
140 mg |
| Sodium, Na |
100 mg |
| Zinc, Zn |
1.5 mg |
| Vitamin C, total ascorbic acid |
6 mg |
| Thiamin |
0.198 mg |
| Riboflavin |
0.198 mg |
| Niacin |
2.002 mg |
| Pantothenic acid |
1.001 mg |
| Vitamin B-6 |
0.198 mg |
| Folate, total |
40 mcg |
| Vitamin B-12 |
0.6 mcg |
| Vitamin A, IU |
500 IU |
| Vitamin E, added |
3 mg |
| Fatty acids, total saturated |
3.498 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - apex, snack
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Nutritional Analysis
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Nutrition Grade
79% confidence
B |
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Good points
Low in sodium
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Bad points
Very high in sugar
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