Calories in Salted In-Shell Peanuts
Manufactured by Kar's
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Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
160 kcal |
| Protein |
7 g |
| Total lipid (fat) |
13 g |
| Carbohydrate, by difference |
6 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
1 g |
| Iron, Fe |
0.72 mg |
| Magnesium, Mg |
48 mg |
| Phosphorus, P |
100 mg |
| Potassium, K |
190 mg |
| Sodium, Na |
230 mg |
| Zinc, Zn |
0.9 mg |
| Copper, Cu |
0.199 mg |
| Thiamin |
0.16 mg |
| Riboflavin |
0.039 mg |
| Niacin |
3.601 mg |
| Folate, total |
40 mcg |
| Vitamin E, added |
3 mg |
| Fatty acids, total saturated |
1.999 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - peanuts, snack, nuts, snacks
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Nutritional Analysis
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Nutrition Grade
58% confidence
B- |
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Good points Low in sugar
High in niacin
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