Calories in Sunflower Seeds
Nuts
Manufactured by Lance
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Serving Size
1/2 cup (37.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
4 g |
| Total lipid (fat) |
9 g |
| Carbohydrate, by difference |
4 g |
| Fiber, total dietary |
1 g |
| Iron, Fe |
0.72 mg |
| Sodium, Na |
45 mg |
| Fatty acids, total saturated |
2.002 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - sunflower seeds
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Nutritional Analysis
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Nutrition Grade
25% confidence
C- |
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Good points
Low in sodium
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