Food Details

Calories in Grilled Cheese on Captain's Wafers

Sandwich Crackers
Manufactured by Lance

Tags

snack, crackers

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Grilled Cheese on Captain's Wafers
Report bad grade
Nutrition Facts
Serving Size 6 crackers (39.0 g)
Amount Per Serving
Calories
200
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.0g
10%
Cholesterol
5mg
2%
Sodium
360mg
15%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.0g
4%
Sugars
6.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Advertisement
Online Banking
About.com

Justin Pritchard
Banking / Loans Guide

Make the Most of Online Banking
Online banking allows you to manage your money easily, and earn a competitive return. Find out what you should be doing online.
Read more