Calories in Flowering Kale
Manufactured by Tanimura & Antle
|
|
Serving Size
1 cup (67.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 120% |
• |
Vitamin C 130% |
| Calcium 10% |
• |
Iron 6% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
35 kcal |
| Protein |
2 g |
| Carbohydrate, by difference |
7 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
1 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
30 mg |
| Vitamin C, total ascorbic acid |
78 mg |
| Vitamin A, IU |
6000 IU |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
