Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Calories in Escarole



Manufactured by Tanimura & Antle

Nutrition Facts
Serving Size 1 1/2 cup
Amount Per Serving
Calories
15
% Daily Value*
Sodium
15mg
1%
Total Carbohydrates
3.0g
1%
Dietary Fiber
2.0g
8%
Protein
1.0g
Vitamin A 30% Vitamin C 8%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
30% confidence

A
  Good points
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •  

    In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough