Food Details
Calories in PC Blue Menu Vegetable Couscous Low Fat Instant Soup
Manufactured by President's Choice
Nutritional Analysis
Good points
- High in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 container (56.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
2.0g 10%
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Sodium
510mg 21%
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Total Carbohydrates
39.0g 13%
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Dietary Fiber
6.0g 24%
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Sugars
3.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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