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Calories in 1% Lowfat Cottage Cheese No Salt Added


Cottage Cheese

Manufactured by Friendship Dairies
Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrates
4.0g
1%
Sugars
3.0g
Protein
16.0g
Vitamin A 4% • Vitamin C 0%
Calcium 10% • Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - cottage cheese, dairy, breakfast, snack, cheese

Nutritional Analysis
Nutrition Grade
100% confidence

A-
   Good points
  • Low in cholesterol
  • High in calcium
    		•   

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