Food Details
Calories in Cottage Cheese
Manufactured by Cabot
Tags
cottage cheese, lunch, dairyNutritional Analysis
Bad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (114.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
3.0g 15%
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Cholesterol
15mg 5%
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Sodium
400mg 17%
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Total Carbohydrates
4.0g 1%
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Sugars
4.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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