Calories in 100% Whole Wheat Bagels
Manufactured by Oroweat
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Serving Size
1 bagel (95.0 g) |
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Amount Per Serving |
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Total Carbohydrates 52.0g
17%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 10% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
250 kcal |
| Protein |
11 g |
| Total lipid (fat) |
1.5 g |
| Carbohydrate, by difference |
52 g |
| Fiber, total dietary |
9 g |
| Sugars, total |
9 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
2.7 mg |
| Sodium, Na |
450 mg |
| Thiamin |
0.304 mg |
| Riboflavin |
0.162 mg |
| Niacin |
4 mg |
| Folate, total |
32 mcg |
| Fatty acids, total saturated |
0.504 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - bagel, wheat bagel, bread, breakfast
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Nutritional Analysis
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