Food Details

Calories in Country 100% Whole Wheat


Manufactured by Oroweat

Tags

bread, wheat bread

Nutritional Analysis

Good points
Nutrition Grade
38% confidence
Nutrition Grade for Country 100% Whole Wheat
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Nutrition Facts
Serving Size 1 slice (38.0 g)
Amount Per Serving
Calories
100
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Sodium
190mg
8%
Total Carbohydrates
19.0g
6%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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