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Calories in Quaker Instant Oatmeal Lower Sugar Maple & Brown Sugar



Manufactured by The Quaker Oats, Co.

Nutrition Facts
Serving Size 1 packet (34.0 g)
Amount Per Serving
Calories
120
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Sodium
270mg
11%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - oatmeal, breakfast, low sugar oatmeal, oatmeal low sugar, cereal

Nutritional Analysis

Nutrition Grade
54% confidence

A
  Good points
  • Low in saturated fat
  • High in iron
  • High in niacin
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
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