Calories in 2% Cottage Cheese
Manufactured by Scotsburn
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Serving Size
1/2 cup (125.0 g) |
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Amount Per Serving |
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| Vitamin A 2% |
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Vitamin C 2% |
| Calcium 10% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
110 kcal |
| Protein |
14 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
6 g |
| Sugars, total |
6 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
0.36 mg |
| Sodium, Na |
510 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Vitamin A, IU |
100 IU |
| Fatty acids, total saturated |
2 g |
| Cholesterol |
10 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cottage cheese
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Nutritional Analysis
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Nutrition Grade
100% confidence
B |
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Bad points
High in sodium
High in sugar
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