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Calories in Blueberry Muffin


Optima Snack Bars

Manufactured by Slim-Fast Foods Company

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.0g
4%
Sugars
9.0g
Protein
1.0g
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 15%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - slim fast, blueberry snack bar, snack, blueberry muffin, snacks

Nutritional Analysis

Nutrition Grade
75% confidence

A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin E
  •   Bad points
  • High in sugar

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