Food Details

Calories in Flatbreads of the World - Large Whole Wheat & Flax


Manufactured by Dempster's

Tags

bread, tortilla

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Flatbreads of the World - Large Whole Wheat & Flax
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Nutrition Facts
Serving Size 1 tortilla (71.0 g)
Amount Per Serving
Calories
190
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
2%
Sodium
430mg
18%
Total Carbohydrates
29.0g
10%
Dietary Fiber
4.0g
16%
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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