Food Details
Calories in Grainhouse - 14 Grain
Manufactured by Dempster's
Nutritional Analysis
Good points
- Low in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 slice (48.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.3g 1%
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Sodium
200mg 8%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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