Calories in WholeGrains - Flax
Manufactured by Dempster's
|
|
Serving Size
1 slice (45.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 18.0g
6%
|
|
|
|
|
|
|
|
| Vitamin A 0% |
|
Vitamin C 0% |
| Calcium 2% |
|
Iron 8% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
110 kcal |
| Protein |
5 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
18 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
4 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.44 mg |
| Magnesium, Mg |
60 mg |
| Phosphorus, P |
80 mg |
| Potassium, K |
95 mg |
| Sodium, Na |
170 mg |
| Zinc, Zn |
1.2 mg |
| Thiamin |
0.162 mg |
| Riboflavin |
0.081 mg |
| Niacin |
1.202 mg |
| Folate, total |
24 mcg |
| Fatty acids, total saturated |
0.4 g |
| Fatty acids, total polyunsaturated |
1.499 g |
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Tags - flax bread, bread, breakfast, dempsters flax bread
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.