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Calories in WholeGrains - Flax



Manufactured by Dempster's

Nutrition Facts
Serving Size 1 slice (45.0 g)
Amount Per Serving
Calories
110
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
1.5g
Sodium
170mg
7%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - flax bread, bread, breakfast, dempsters flax bread

Nutritional Analysis

Nutrition Grade
58% confidence

A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in magnesium
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