Calorie-Count About.com Health

Calories in Silk Soymilk Light Plain



Manufactured by White Wave Foods

Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
70
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
0.5g
Sodium
120mg
5%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.0g
4%
Sugars
6.0g
Protein
6.0g
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - soy milk, breakfast, light soymilk, milk, silk

Nutritional Analysis

Nutrition Grade
48% confidence

A-
  Good points
  • Very high in calcium
  • High in potassium
  • Very high in riboflavin
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar

  • In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough