Calories in Ham & Cheese Bagel with Squeezable Low-fat Berry Yogurt Jammers and 100% Juice Fruit Punch
Lunchables
Manufactured by Oscar Mayer
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Serving Size
2 4/5 oz (78.4 g) |
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Amount Per Serving |
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Total Carbohydrates 64.3g 21%
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| Vitamin A 6% |
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Vitamin C 101% |
| Calcium 25% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
412 kcal |
| Protein |
16.08 g |
| Total lipid (fat) |
10.05 g |
| Carbohydrate, by difference |
64.33 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
27.14 g |
| Calcium, Ca |
251 mg |
| Iron, Fe |
2.71 mg |
| Sodium, Na |
895 mg |
| Vitamin C, total ascorbic acid |
60.3 mg |
| Vitamin A, IU |
302 IU |
| Fatty acids, total saturated |
4.524 g |
| Cholesterol |
40 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
D |
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Good points
Very high in vitamin C
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Bad points
High in sugar
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