Food Details

Calories in Cottage Cheese, Non Fat

Cultured Products
Manufactured by Crystal Cream & Butter Company

Tags

cottage cheese, dairy, cheese

Nutritional Analysis

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Nutrition Grade
100% confidence
Nutrition Grade for Cottage Cheese, Non Fat
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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
80
% Daily Value*
Cholesterol
6mg
2%
Sodium
456mg
19%
Total Carbohydrates
6.0g
2%
Protein
14.0g
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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