Food Details
Calories in Kashi Heart To Heart By Kellogg
Manufactured by Kellogg, Co.
Tags
breakfast, cereal, kashi heart to heart, heart to heart, kashiNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in iron
- Very high in manganese
- Very high in magnesium
- High in selenium
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 3/4 cup serving (32.5 g) |
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Amount Per Serving |
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Calories 113 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.3g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
24.7g 8%
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Dietary Fiber
4.6g 18%
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Sugars
6.5g |
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Protein
4.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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