Food Details
Calories in Kashi Golean Crunch By Kellogg
Manufactured by Kellogg, Co.
Tags
breakfast, kashi, cereal, go lean crunch, kashi cerealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (53.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 200 Calories from Fat 28 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.1g 5%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
1.1g |
||||||
|
Monounsaturated Fat
1.7g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
204mg 9%
|
||||||
|
Total Carbohydrates
36.0g 12%
|
||||||
|
Dietary Fiber
8.1g 32%
|
||||||
|
Sugars
13.0g |
||||||
|
Protein
9.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Kashi Company) GOLEAN Crunch!
- (Kashi Company) Golean cereal
- (Kashi Company) Heart to Heart cereal
- (Kashi Company) Kashi Chewy granola bars trail mix
- (Kashi Company) Kashi chewy granola bars peanut butter
- (Kashi Company) GOLEAN Creamy Truly Vanilla Hot Cereal
- (Kashi Company) Organic Promise Autumn Wheat cereal
- (Kashi Company) TLC - Tasty Little Crackers original 7 Grain
- (Kashi Company) Golean Crunchy! Bars Chocolate Peanut
- (Kashi Company) GOLEAN Hearty Honey & Cinnamon Hot Cereal
- (Kashi Company) Organic Promise Cinnamon Harvest cereal
- (Kashi Company) Kashi chewy granola bars honey almond flax
- (Kashi Company) Golean Crunchy! Bars Chocolate Almond
- (Kashi Company) Good Friends cereal
- (Kashi Company) Golean Crunchy! Bars Chocolate Caramel
- (Kashi Company) Heart to Heart oatmeal golden brown maple
- (Kellogg, Co.) Kashi Golean By Kellogg
- (Kellogg, Co.) Kashi Heart To Heart By Kellogg
- (Kashi Company) Kashi 7 Whole Grain Flakes
- (Kashi Company) Kashi 7 Whole Grain Puffs
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Is my carbohydrate intake too high?
A high carbohydrate diet can be unsatisfying because you never really feel full, but apart from that, carbohydrate does not become fat unless you eat more ... Read more
Is my carbohydrate intake too high?
A high carbohydrate diet can be unsatisfying because you never really feel full, but apart from that, carbohydrate does not become fat unless you eat more ... Read more