Calorie-Count About.com Health

Calories in ROLD GOLD Hard Sourdough Pretzels



Manufactured by Frito-Lay, Inc.

Nutrition Facts
Serving Size 1 pretzel (26.0 g)
Amount Per Serving
Calories
100
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Sodium
500mg
21%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - pretzel, snack

Nutritional Analysis

Nutrition Grade
39% confidence

C+
  Good points
  • High in thiamin
  •   Bad points
  • Very high in sodium

  • In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough