Calories in RUFFLES Light Cheddar & Sour Cream Flavored Potato Chips
Manufactured by Frito-Lay, Inc.
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Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Total Carbohydrates 16.0g 5%
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| Vitamin A 0% |
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Vitamin C 10% |
| Calcium 2% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
75 kcal |
| Protein |
3 g |
| Carbohydrate, by difference |
16 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
1 g |
| Calcium, Ca |
20 mg |
| Phosphorus, P |
20 mg |
| Sodium, Na |
230 mg |
| Zinc, Zn |
0.3 mg |
| Vitamin C, total ascorbic acid |
6 mg |
| Thiamin |
0.039 mg |
| Niacin |
0.801 mg |
| Vitamin B-6 |
0.081 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - chips, snacks, snack, light chips, lunch
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Nutritional Analysis
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Nutrition Grade
43% confidence
B |
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Good points
High in vitamin C
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Bad points
High in sodium
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