Food Details
Calories in Post The Original Shredded Wheat Cereal
Tags
shredded wheat, breakfast, cereal, breakfast cerealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
2 biscuits (46.0 g) |
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Amount Per Serving |
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Calories 156 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 0%
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
38.1g 13%
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Dietary Fiber
5.3g 21%
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Sugars
0.4g |
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Protein
4.8g
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* Based on a 2000 calorie diet
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Breakdown
Daily Values
Legend
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