Food Details
Calories in Post Great Grains Raisin, Date & Pecan Cereal
Manufactured by Post
Tags
cereal, breakfast, great grains, great grains cereal, post great grains raisinNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in sugar
| Nutrition Facts | ||||||
Serving Size
0.66 cup (54.0 g) |
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Amount Per Serving |
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Calories 204 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.6g 3%
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Cholesterol
0mg 0%
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Sodium
156mg 6%
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Total Carbohydrates
39.5g 13%
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Dietary Fiber
4.0g 16%
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Sugars
13.3g |
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Protein
4.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
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