Calories in KELLOGG'S SMART START Cereal

Manufactured by Kellogg, Co.

Serving Size 1 cup (50.0 g)

Amount Per Serving

Calories

182

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Trans Fat

0.0g

Polyunsaturated Fat

0.5g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

275mg

11%

Total Carbohydrates

43.0g

14%

Dietary Fiber

2.7g

11%

Sugars

14.0g

Protein

3.5g

Vitamin A 25%	•	Vitamin C 25%
Calcium 2%	•	Iron 100%

Detailed Nutrition Facts
Water	1.5 g
Energy	182 kcal
Energy	762 kj
Protein	3.5 g
Total lipid (fat)	0.7 g
Ash	1.8 g
Carbohydrate, by difference	43 g
Fiber, total dietary	2.7 g
Sugars, total	14 g
Calcium, Ca	17 mg
Iron, Fe	18 mg
Magnesium, Mg	24 mg
Phosphorus, P	80 mg
Potassium, K	90 mg
Sodium, Na	275 mg
Zinc, Zn	15.1 mg
Copper, Cu	0.09 mg
Manganese, Mn	1.096 mg
Selenium, Se	10.7 mcg
Vitamin C, total ascorbic acid	15 mg
Thiamin	1.55 mg
Riboflavin	1.7 mg
Niacin	20 mg
Pantothenic acid	10 mg
Vitamin B-6	2 mg
Folate, total	403 mcg
Folic acid	393 mcg
Folate, food	10 mcg
Folate, DFE	678 mcg_DFE
Choline, total	7 mg
Vitamin B-12	6 mcg
Vitamin B-12, added	6 mcg
Vitamin A, IU	1250 IU
Vitamin A, RAE	376 mcg_RAE
Retinol	376 mcg
Vitamin E (alpha-tocopherol)	13.5 mg
Vitamin E, added	13.5 mg
Vitamin D	40 IU
Vitamin K (phylloquinone)	0.4 mcg
Fatty acids, total saturated	0.15 g
4:0	~ g
6:0	~ g
8:0	0.003 g
10:0	~ g
12:0	0.001 g
14:0	0.002 g
16:0	0.13 g
18:0	0.009 g
Fatty acids, total monounsaturated	0.1 g
16:1 undifferentiated	0.002 g
18:1 undifferentiated	0.098 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.45 g
18:2 undifferentiated	0.415 g
18:3 undifferentiated	0.034 g
18:4	~ g
20:4 undifferentiated	0.001 g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Fatty acids, total trans	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg