Calories in Buckwheat Pancake and Waffle Mix
Manufactured by Arrowhead Mills
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Serving Size
1/3 cup (45.0 g) |
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Amount Per Serving |
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Total Carbohydrates 29.0g 10%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 10% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
170 kcal |
| Protein |
7 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
29 g |
| Fiber, total dietary |
7 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
1.8 mg |
| Phosphorus, P |
150 mg |
| Potassium, K |
210 mg |
| Sodium, Na |
290 mg |
| Thiamin |
0.198 mg |
| Riboflavin |
0.122 mg |
| Niacin |
1.602 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast
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Nutritional Analysis
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