Calories in Mechanically Hulled Sesame Seeds
Manufactured by Arrowhead Mills
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Serving Size
1/4 cup (35.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
210 kcal |
| Protein |
9 g |
| Total lipid (fat) |
19 g |
| Carbohydrate, by difference |
3 g |
| Fiber, total dietary |
1 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
2.7 mg |
| Phosphorus, P |
250 mg |
| Potassium, K |
140 mg |
| Sodium, Na |
15 mg |
| Thiamin |
0.301 mg |
| Riboflavin |
0.039 mg |
| Niacin |
1.6 mg |
| Fatty acids, total saturated |
2.499 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
100% confidence
A- |
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Good points
Very low in sodium
High in phosphorus
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