Calories in Quinoa
Manufactured by Arrowhead Mills
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Serving Size
1/3 cup (43.0 g) |
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Amount Per Serving |
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Total Carbohydrates 30.0g 10%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
160 kcal |
| Protein |
6 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
30 g |
| Fiber, total dietary |
3 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
3.6 mg |
| Phosphorus, P |
200 mg |
| Potassium, K |
320 mg |
| Sodium, Na |
10 mg |
| Thiamin |
0.12 mg |
| Riboflavin |
0.202 mg |
| Niacin |
1.2 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - quinoa, grains, grain, dinner, breakfast
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Nutritional Analysis
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