Calories in Bulgur Wheat
Manufactured by Arrowhead Mills
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Serving Size
1/4 cup (44.0 g) |
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Amount Per Serving |
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Total Carbohydrates 34.0g 11%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
150 kcal |
| Protein |
5 g |
| Total lipid (fat) |
0.5 g |
| Carbohydrate, by difference |
34 g |
| Fiber, total dietary |
4 g |
| Iron, Fe |
3.6 mg |
| Potassium, K |
105 mg |
| Thiamin |
0.119 mg |
| Riboflavin |
0.079 mg |
| Niacin |
2.002 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - grains, bulgur wheat, cereal
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Nutritional Analysis
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