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Calories in Chickpeas (Garbanzos)



Manufactured by Arrowhead Mills

Nutrition Facts
Serving Size 1/4 cup (45.0 g)
Amount Per Serving
Calories
160
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Sodium
10mg
0%
Total Carbohydrates
27.0g
9%
Dietary Fiber
8.0g
32%
Sugars
5.0g
Protein
9.0g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
100% confidence

A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in thiamin
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