Calories in Chickpeas (Garbanzos)
Manufactured by Arrowhead Mills
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Serving Size
1/4 cup (45.0 g) |
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Amount Per Serving |
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Total Carbohydrates 27.0g
9%
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| Vitamin A 0% |
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Vitamin C 4% |
| Calcium 4% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
160 kcal |
| Protein |
9 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
27 g |
| Fiber, total dietary |
8 g |
| Sugars, total |
5 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
2.7 mg |
| Phosphorus, P |
150 mg |
| Potassium, K |
390 mg |
| Sodium, Na |
10 mg |
| Vitamin C, total ascorbic acid |
2.4 mg |
| Thiamin |
0.302 mg |
| Riboflavin |
0.122 mg |
| Niacin |
0.801 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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